Day 10 & 11
Today has been a good day.
Yesterday was a tough day. It should've been great as we attended our weekly meeting with the Diabetic Health Clinic and listened to all the amazing results achieved by the group. Many are looking healthier in the face, some have lost unbelievable amounts of weigh, many well over ten kilos. Most are off all medication, even those who have been injecting insulin. It was great to celebrate our achievements together.
So why was it a tough day? I guess I was a little jealous of some of the weight losses. I have lost 3.7 kilos, but it seems small in the face of many. But the real reason it was a tough day was the juice. It didn't matter what I put in the machine, it tasted awful. Last night I finally got it!
I have had carrot in every juice. I like them and when I first started I bought a 20kg bag of the biggest, juiciest carrots you have even seen. Last week, when they ran out, I went to buy another bag. As they were much cheaper than the first bag, I assumed they were juicing carrots. I dragged them home crowing over my savings. Last night I grabbed a carrot out of the big bag in my pantry and my finger sunk into it. Yuk! I threw it in the bid and went to investigate. In the middle of the bag was this fermenting, bubbling, foaming, revolting mess.
Being a little slow to catch on, I carefully selected sound carrots from the edge and made my favourite tomato juice, determined to drink a juice I enjoyed. I added a little olive oil, salt and pepper and warmed it in the microwave in a soup mug. With my feet up, I settled down to enjoy it. Wrong! It too was foul. Finally I understood! I've been juicing old, off carrots. I emptied the glass down the sink, drank 80 mls of orange juice and went to bed.
So the offending vegetables are in the bin. I've had two lots of juice today without carrot and they've been a great improvement. This episode forced me to make my first 'Green Delight' juice, following a recipe. Not having enough silver beet, I added some cabbage, straight from our vegetable garden. This was the first juice I've enjoyed in days.
I guess I'm still learning to be selective about what I put in my mouth!
Good news! Blood sugar readings have been in the normal range for last two days. How wonderful! I know I'm on the road to better health.
PS. This is the ninth blog in a series. The others can be read by clicking on the links at the left.